I can feel my cholesterol levels rising

It could be due to the Tim Horton's triple chocolate muffin that I had mid-morning or the Tim Horton's peanut butter cookie that I ate at the lunch seminar.

Or it could be due to the large piece of beef rib-eye steak that I cooked and ate for dinner.

Or it could be due to the caesar salad that I had to accompany the steak. (For those are keeping score at home, the romaine is still fresh as a daisy and there's still lots left - 3.5 heads done, 2.5 remain.)

Or maybe it was the sliced tomato that was also on my dinner plate and that I ate tonight.